WHAT IS REIKI?
Reiki (Universal Life Force Energy) is an energy healing technique that restores physical and emotional well-being. It promotes deep relaxation, compassion, and harmony, which activates our own innate self-healing capabilities. If one's life force energy is low then we are more likely to get sick or feel stress, when it is high we are more capable of being happy and healthy. Reiki is typically received lying down on a healing table or sitting in a chair, fully clothed except for shoes. Various hand positions are used over the body’s energy centers to bring in the Reiki energy while the client relaxes.However, it can be sent remotely with a few details provided by the Client.
WHAT IS SOUND HEALING?
Sound healing, also known as Sound Therapy or Vibrational Medicine, is the practice of using sound and frequency for relaxation, healing and personal development. In this practice many instruments can be used such as crystal and tibetan sound bowls, ocean drums, the kalimba, rain sticks, koshi chimes, etc.
WHAT ARE SOME REIKI BENEFITS?
Your mind becomes calmer
Relief from emotional blockages, anxiety, and depression
Restful sleep with more vivid dreams during sleep
Gain clarity and strengthen your intuition
Increased self-confidence. You will be able to answer your own questions knowing that you have the answers
Enhanced personal awareness
Deep relaxation, the mind calms and becomes less erratic
Improves lack of confidence/ low self-esteem
Helps addiction at the source
Helps to resolve fear-based illnesses
Unveils the root of emotional distress
Increased intuition and creativity leads to a more purposeful direction in life
Promotes spiritual growth
Increases feelings of divine love
Feel more connected and in tune with others and the universe
Increases vibrational frequency
WHAT ARE SOME SOUND HEALING BENEFITS?
Lower stress levels
Fewer mood swings
Deeper connection with self
Clearing and shifting energy within the chakra system